A logo with a green circle containing a simple pink branch with six leaves, with the words "Release2" and "Renew" below in green and beige text.

Transform. Restore. Release. Renew.

Are you ready to reconnect with your body, restore your inner calm and find renewed vitality?

Release2Renew Yoga invites you to step into practices that honor your pace, your breath, and your nervous system. Our all inclusive, fascia-friendly classes are designed for real people in real bodies — no experience required.

Each class is an invitation to:

🔥 Transform through movement.
🌀 Release tension.
🌱 Restore balance.
🌊 Renew the body, mind & spirit.

Whether you're brand new or returning to your mat, you’ll be supported every step of the way.

🧘‍♀️ All bodies welcome. All props provided.

Gentle practices for nervous system regulation, fascia release, and embodied calm.
We offer Yoga, Neurogenic Yoga®, Neurogenic Tremoring, and the MELT Method® to support your return to balance—from the inside out.
  • A group of five people practicing yoga in a studio, all in a side stretch pose with their arms raised overhead.

    All Access Yoga

    Accessible, grounding classes designed to meet you where you are. Build strength, mobility, and inner stillness with breath-centered movement.

    Flow. Yin. Restorative.

  • Four people participating in a yoga class, sitting cross-legged on mats with one arm raised, in a bright room with large windows and potted plants.

    Neurogenic Yoga

    A fusion of yoga postures and neurogenic tremor induction. This practice gently unwinds deep stress patterns stored in the nervous system.

    Learn more about Neurogenic Yoga

  • A woman practicing yoga or meditation lying on her back on a folded blanket on a yoga mat, with her eyes closed and a relaxed expression.

    TRE & Neurogenic Tremor

    A natural, body-led movement response that helps release trauma, tension, and chronic holding. Simple, powerful, and deeply restorative.

    Learn more about Neurogenic Tremors

  • Group of five women and one man practicing yoga or meditation together on a white background, with some seated on the floor and others standing or kneeling.

    MELT Method

    A self-care technique using specialized tools to rehydrate fascia, reduce pain, and improve alignment. Melt away stuck stress and feel more connected in your body. Increase strength, stability & resilience.

    Learn more about MELT

Booking Options ~ Corporate & Party Events Available Too!

  • Two women practicing yoga indoors on blue mats, sitting cross-legged with one arm raised and smiling

    In Person ~ Private

    Your private session is guided just for you! This is at your home or venue of preference - or even outdoors! Everything you need will be provided!

  • Group of people practicing yoga outdoors in a park with sunlight and trees.

    In Person ~ Group

    Your group session is designed for maximum benefits for all! This is at a home or your venue of preference - even outdoors! Everything everyone will need will be provided!

  • A woman practicing yoga through a virtual fitness class on a computer, tablet, and smartphone, performing stretches and poses.

    Private Practice via Zoom

    This is as private as private gets! We will “meet” at the designated time via Zoom for your personal practice! All information and the Zoom link will be sent to you the day before your practice!

  • Multiple screens show people participating in online yoga or meditation classes, with individuals in various poses practicing yoga or meditation at home.

    Group Practice via Zoom

    It’s always more fun with friends! All information and the Zoom link will be sent to everyone the day before practice. YOU decide if you all would like to be together or meet on Zoom!

Events

Empty meditation or yoga studio with wooden floors, decorative wall panels, and warm overhead lighting.

MELT Method Hand & Foot Workshop

Yoga Ascension

4175 N. Pioneer Dr. Suite 104

Litchfield Park, AZ

Aug 2, 9, 16 and 23, 2025: 4pm-5pm

NO experience (or flexibity;) necessary - that’s what this workshop enables! Click the link below for more information and to register. SPACE IS LIMITED!

Check Back for MORE Upcoming Events!

Hello!

It all begins with a journey. My education and experiences in nursing, elementary education and fitness paved the way to additional “simple” yet powerful modalities for guiding the body, mind & spirit back to homeostasis and health...right where it was always intended to be. I welcome the opportunity to share natural solutions to health in private and group practices.

You can learn more at:
* yogaascension.com
* https://meltmethod.com/apps/store-locator/jenny-culver.html?zCountry=US
* https://treglobal.org/results/?search-by=any&s2-s=Jenny+Culver

Certified Neurogenic Release Practitioner

Certified Neurogenic Yoga Instructor

Certified MELT Method Practitioner

Certified All Access Yoga Instructor